Turkey and pickle kabobsĪgree to agree: Food feels more fun when it’s served on a stick. Endive cups with chicken or tuna saladĮndive is an oft-forgotten type of lettuce. However, this crisp, bitter leaf makes a snappy vehicle for tuna or chicken salad. Top it with 3 tsp chopped fresh cilantro and a spoonful of plain nonfat Greek yogurt. Bring the mixture to a boil, then cover, lower heat, and simmer for 10 to 15 minutes, or until lentils are tender. Cook for about 1 minute, then mix in 1 cup of water, ½ cup diced tomatoes, ¼ cup dry lentils, and ¼ tsp of table salt. Add 3 Tbsp diced red onion, 1 clove minced garlic, ½ tsp cumin seeds, ½ tsp ground coriander. Super hungry? This hearty recipe will fill you up: Coat a small saucepan with nonstick spray and heat over medium heat. If you feel like eating a second lunch, try: Just sprinkle it over egg halves or pour some seasoning into a bowl and roll the whole egg to coat. If you haven’t jumped on the everything bagel seasoning bandwagon, now’s the time: The spice mix features a satisfying combination of poppy seeds, toasted sesame seeds, dried garlic, dried onion, and salt that jazzes up hard-boiled eggs, no bagel run required. An everything-bagel-seasoned hard-boiled egg Add a slice of smoked salmon, a pinch of sesame seeds, and three tablespoons of soy sauce. Then eat it like a hand roll. Evenly distribute spinach, chopped onions, diced tomatoes, salt, and pepper into each cup, and bake for 25 to 35 minutes at 375☏. You can store extras in your fridge for up to a week for easy snacking.
Instead of pouring typical batter into your muffin pan, crack one egg into each hole. If you feel like eating a second breakfast, try: Pop the entire tray into your freeze for about an hour before enjoying. Yogurt-covered blueberriesįor a tart frozen snack similar to frozen yogurt, dip blueberries in nonfat, plain Greek yogurt (a fork or toothpick can be helpful) and place them on a small parchment paper-lined cookie sheet.
Got extra-ripe bananas? Peel and drop bite-sized chunks into a freezer-safe bag with a sprinkle of up to 2 tsp of peanut butter powder. Gently shake to coat, then freeze until solid for a nutty, ice-cream-like treat. Finish with a sprinkle of cinnamon or the baked apples above. Pour about ¼ cup of batter onto a nonstick pan, and cook for 3-4 minutes on each side. How about a breakfast treat? Mash a banana and an egg together until the mixture takes on a batter-like consistency. Baked applesĪ sprinkle of nutmeg and cinnamon can give apples a pie-like flavor chop into bite-sized pieces, toss with seasoning, and bake at 400☏ for 25 minutes for an autumnal treat. Spicy watermelonĭust chili powder over both sides of a watermelon slice and add a sprinkle of lime juice for a hot take on the classic summer fruit. On a nonstick grill pan (or an outdoor grill, if available), cook for 3 minutes per side. This twist on everyone’s favorite tropical fruit combines all the smoky goodness of a barbecue with the sweetness of pineapple: Core and slice the fruit into ½-inch-thick rounds (the WW Pineapple Corer and Slicer can help here). The recipe makes about 8 servings you can save for later serve with cucumber rounds at your leisure. Mix together one 15-oz can of chopped artichoke hearts (without oil), 1⅓ cups plain nonfat Greek yogurt, 2 Tbsp chopped dill, 1 tsp minced garlic, 1 tsp lemon zest, 1 tsp kosher salt, and ⅛ tsp black pepper. Stir up to 1¾ tsp of ranch seasoning into about a half cup of Greek yogurt for a creamy accoutrement to sliced red peppers. What’s snack time without a creamy dip? The key to creating one that won't break your PersonalPoints Budget is starting with a base of plain nonfat Greek yogurt.
While the Mexican turnip delivers a satisfying crunch on its own, store-bought or homemade pico de gallo adds flavor. Whether you’re looking for a sweet treat or an elevated way to enjoy an old standby, these low-PersonalPoints snacks will fill you up-and excite your tastebuds-between meals.Ĭhannel chips-and-salsa vibes without blowing your PersonalPoints by swapping tortilla chips for jicama rounds sprinkled with sea salt and lime juice. The beauty of having a unique PersonalPoints™ Budget is that there are infinite ways to spend that currency-which means endless snack options for you!